Kylie KnudsenPersonal trainer & yoga teacher · San Clemente & online
Feel stronger, steadier, and more confident in your body.
I'm Kylie. I help people feel more capable in everyday life through personalized movement and specialized fitness support.
Ways to work together
Start with what you need now.
Each offering has a clear focus. Choose the path that sounds most like you, or reach out if you are not sure where to begin.
Movement & Yoga
Build strength, mobility, balance, and confidence.
Personal training, private yoga, small groups, homeschool yoga, and supportive movement for everyday life.
Explore movement and yoga 02Heart Strong
Move forward after medical clearance.
Approachable personal fitness for adults living with congenital or acquired heart conditions.
Learn about Heart StrongMeet Kylie
Thoughtful support for the life you are actually living.
My work is connected by one idea: helping people feel stronger and more capable in everyday life.
Movement sessions are personal, approachable, and grounded in everyday strength, mobility, balance, and confidence. Yoga can be part of the plan when it supports your goals.
Tell me what you are looking forStart a conversation
You do not need to have it all figured out before reaching out.
Share what you are looking for, and we can decide whether one of my services is the right fit.
Contact Kylie to schedule a call Serving San Clemente and nearby communities. Virtual options available.